Anonymous said: How much weight have you lost? & how have you done it?

10 pounds with the paleo diet and exercise

2 fried eggs, bacon an strawberries with coconut flakes #paleo #healthfreak

2 fried eggs, bacon an strawberries with coconut flakes #paleo #healthfreak

My dinner- I eat like a man uhhem a caveman #paleo #foodporn #foodorgasim #fuelyourbody

My dinner- I eat like a man uhhem a caveman #paleo #foodporn #foodorgasim #fuelyourbody

How do y’all fix brussel sprouts!?

How do y’all fix brussel sprouts!?

Instead of Easter desserts I made Jamie Easons carrot cake protein bars #healthy #easter #eatwell #jamieeason #carrotcake #proteinbars

Instead of Easter desserts I made Jamie Easons carrot cake protein bars #healthy #easter #eatwell #jamieeason #carrotcake #proteinbars

Breakfast- cinnamon crunch bagel with honey walnut spread #yum

Breakfast- cinnamon crunch bagel with honey walnut spread #yum

Exactly how I feel 👌 #legday #gym #gymrat #quads #funny

Exactly how I feel 👌 #legday #gym #gymrat #quads #funny

Lion king ! #marchphotochallenge day 26 #quote

Lion king ! #marchphotochallenge day 26 #quote

My H2O and strawberry banana protein shake after Chest/Triceps Day #marchphotochallenge day 25 #drinks #cheers

My H2O and strawberry banana protein shake after Chest/Triceps Day #marchphotochallenge day 25 #drinks #cheers

Breakfast: apples, a glob of almond butter, strawberries and a larabar #paleo #quick&easy

Breakfast: apples, a glob of almond butter, strawberries and a larabar #paleo #quick&easy

I will be ecstatic when I don’t have any love handles #marchphotochallenge day 23 #excitement

I will be ecstatic when I don’t have any love handles #marchphotochallenge day 23 #excitement

So yum! Sweet potato with sunflower seed butter. #paleo #eatright #trainhard

So yum! Sweet potato with sunflower seed butter. #paleo #eatright #trainhard

Cocoa toasted cauliflower #cauliflower #veggies #eatwell #eathealthy

Cocoa toasted cauliflower #cauliflower #veggies #eatwell #eathealthy